Tag: Park

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Tai Chi in the Park restarts on Tuesday 16th April 2024l

At last the trees are bursting into leaf and the evenings are staying lighter longer so it’s time for Taiji & Qigong in the park to re-start for the summer, even if it is still a bit chilly.

So, next Tuesday, 16th April, we will be in Wish Park 6.45-7.45pm and every week thereafter until Septemberish. The class is open to all abilities including complete beginners. If you want to find out what these mysterious Eastern arts are all about just come along and join us, no booking required, cost just £5.

If you want to know a bit more first look at the  About & Classes pages or contact me via the email/phone number thereon.

I’m looking forward to meeting old friends and making some new ones. See you there, just remember to dress for the weather!

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Tai Chi in Wish Park Starting May 2021

At last we can get back to practising outside! Expecting to see the “Faithful Few” who have been training with me on Zoom  for the last 12 months and hoping to see some new faces who want to learn about this fascinating form of exercise. Non-contact, Socially Distanced of course! Beginners very welcome.

We will warm up with an easy to learn Qi-gong set before moving on to some actual Tai Chi. This is more difficult to learn but more rewarding in the long run.

When: Tuesday Evenings, 6.45-7.45pm May to September.

Where: Wish Park – south, centre

Cost: £5.00

 

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T’ai Chi in the Park 2019

T’ai Chi in Wish Park will start just after Easter this year on 23rd APRIL.  I’ve changed to TUESDAYs to avoid the disruption caused by the Bank Holidays in May.  Hope this is not a problem. Time remains at 6.45-7.45pm so no free parking nearby except down by the lagoon or north of the railway.

It will be aimed at all levels including complete beginners. We will focus on Dao-chuan – the slow flowing patterns of movement known as T’ai Chi Hand Form and Tui-shou the more aerobic one or two person exercises often misnamed Pushing Hands. The Hand Form is what most people think of when they think of T’ai Chi. Pushing Hands may come as a bit of a surprise to the uninitiated but you must remember that the art is based on the theory of Yin & Yang so is both soft and slow –  yin,  but also, at times, fast and hard – yang. You can’t have one without the other, well you can, but it is unbalanced and relatively ineffective.

If you have any questions beforehand just email, text or phone. You don’t need any special clothing but dress for the weather and if it rains wear a hat, we WILL still be there!