Tag: Wish Park

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Qi-gong & Tai-chi in Wish Park this Summer

We are continuing to meet and train in Wish Park on Tuesday evenings, and have only had to cancel a few, despite the dismal weather!

Beginners are always welcome so just come along and join in at 6.45pm,  to find out what these ancient arts are all about. We will be somewhere near the middle of Wish Park. Cost just £5.

Regular students will know I usually hold a summer BBQ and, this year, it will be on Saturday 10th August, from 4pm, at mine. Partners/children welcome but please let me know the numbers and any diet restrictions via WhatsApp. A contribution – dish or bottle (Not Pimms, I still have an unopened one from last year!) would be appreciated.

Here’s hoping last Friday wasn’t the only hot day of this summer.

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Tai Chi in the Park restarts on Tuesday 16th April 2024l

At last the trees are bursting into leaf and the evenings are staying lighter longer so it’s time for Taiji & Qigong in the park to re-start for the summer, even if it is still a bit chilly.

So, next Tuesday, 16th April, we will be in Wish Park 6.45-7.45pm and every week thereafter until Septemberish. The class is open to all abilities including complete beginners. If you want to find out what these mysterious Eastern arts are all about just come along and join us, no booking required, cost just £5.

If you want to know a bit more first look at the  About & Classes pages or contact me via the email/phone number thereon.

I’m looking forward to meeting old friends and making some new ones. See you there, just remember to dress for the weather!

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Wudang Tai Chi & Qi Gong Back in the Park

The clocks have sprung forward so classes in Wish Park have restarted for the Summer of 2022 – Tuesday evenings 6.45-7.45 pm.

A Beginners Course will run after Easter from Tuesday 19th April for 4 weeks, cost £25. For more details and to book your place  email, text or phone using my contact details on the Classes page.

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Tai Chi in Wish Park Starting May 2021

At last we can get back to practising outside! Expecting to see the “Faithful Few” who have been training with me on Zoom  for the last 12 months and hoping to see some new faces who want to learn about this fascinating form of exercise. Non-contact, Socially Distanced of course! Beginners very welcome.

We will warm up with an easy to learn Qi-gong set before moving on to some actual Tai Chi. This is more difficult to learn but more rewarding in the long run.

When: Tuesday Evenings, 6.45-7.45pm May to September.

Where: Wish Park – south, centre

Cost: £5.00

 

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Beginners Qi-gong at home on Zoom

We should be starting Tai Chi in Wish Park for the summer on Tuesday 14th April 2020. That obviously isn’t going to happen so I have proposed to my students an “Introduction to Qi-gong” on Zoom. It is free and you only need enough space to stand and swing your arms so ideal for the present Lockdown situation. No previous experience is necessary so why not join us to learn a new skill ? One which I have found very useful recovering from illness when the demands of Taiji Nei-gong were just too much.

I shall base it on the (Immortal Family) Eight Pieces of Brocade or (Xian-jia) Ba-duan-jin. It comprises 8 exercises, simply because that’s a lucky number in China. Four of them have two parts so there are in fact 12 different movements but Shi-er-duan-jin would not be nearly as propitious!

Note that Qi-gong is not Tai-ji-quan though both are based on Daoist philosopy. Tai-ji-quan is a martial art which includes exercises to improve health, strength, fitness and well-being. Qi-gong is purely intended to improve health and well-being by regulating the breath and stimulating the three treasures or san-bao.

If you would like to learn more, and how to practice the Ba-duan-jin safely then join me on Tuesday evenings at 6.45.

To sign up just send me your name and mobile number. I will send you the link to the Zoom Client via WhatsApp or email. On Tuesday evening run the Zoom Client, enter the Meeting ID and Password I send out at 6.40pm and enjoy! You will be muted and you don’t even have to switch on your video at this stage but at about 7.15 I will un-mute you all for questions and chat.

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Last Tai Chi in the Park for 2018

What a lovely a lovely evening for our final session of Tai Chi in the Park.

Numbers varied somewhat but that’s holidays for you! There were two evenings with only one student and one with eleven but I have thoroughly enjoyed them all. Amanda gets the attendance award with 9 sessions closely followed by Martin but neither are in the photo above.

Several players have said they will join us at the King Alfred for the winter so looking forward to seeing you all there.

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Tai Chi in the Park is Blooming

Great to see so many new faces at Tai Chi in the Park this evening. Hope you all enjoyed it.

We covered: Stances, Seven Stars & Four directions Pushing Hands, the first twelve moves of the Short Square Form, Wave Hands in Clouds. I also explained that there are 5 elements in the Wudang System: Hand Forms, Weapon Forms, Pushing Hands, Self Defence Applications and Nei Gong.

If you go to my teacher Peter Ballam’s site through the Links page above you will find video’s of all the Forms and Pushing Hands. If you want to find out more about Tai Chi and the Wudang Style in particular then visit my Sifu Dan Docherty’s site.

I should have mentioned that we shall be at WISHFEST with an information desk in the Health & Wellbeing Area again this year. There will also be a demo at 4pm (England will hopefully be in the World Cup final not the third place play-off!) which you are welcome to join in. If not, I hope to see you all again next Monday.

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Summer Tai Chi in Wish Park 2018

Hopefully that was the last of the winter weather so we can look forward to a beautiful Summer of Tai Chi in the Park starting on Monday 14th May. We shall concentrate on Dao-quan and Tui-shou, that is Hand Forms and Pushing Hands.

I shall put some cards/posters around in the hope of attracting some new participants to the finest exercise system and martial art in the world.  If you are reading this thinking about taking up Tai Chi then please do come and join us. It is a small friendly group you will quickly feel at home in and if you are interested in the martial rather than just the health side please let me know. Check out the pages on this site and the links to my teachers for more information or give me a call on Brighton 276695.

When: Monday Evenings 6.45-7.45pm.

Where:  Wish Park – in the middle on the South side.

Cost: A measly £5 (Discount for members i.e. regulars to the Thursday class)

Weather: If it rains wear a hat, I will be there!

Parking: If you must drive be aware that there is limited Pay by Phone parking in Saxon Rd. The rest is residents only from 7 until 8. You can also park, for free, by Hove Lagoon if you don’t mind a little walk.