The next Sussex Wudang Tai Chi Workshop will be held in Portslade Sports Centre on 6th August. Not suitable for complete beginners so if you haven’t been doing PTCC long speak to your instructor, or PM me, to make sure it’s suitable. Bring hand weights for warm-up if you have them and if not, a couple of cans of tomatoes from the cupboard will suffice.
Usual format and cost but I’m hoping we can add a bit of relaxed freestyle tui shou this month. See 2022-08-06 Portslade Workshop Flyer for details.
No cafe, just vending machines, on site and the nearest ‘corner shop’ is half a mile away so come with any refreshments you need.
Really looking forward to training with other ‘Wudangers’ again BUT, if you do have a sore throat or any other ‘cold like’ symptoms, PLEASE DON’T COME!!!